The Lipedema Relief Method is an online health transformation program designed to empower people living with lipedema.
Combining medical expertise, proven strategies, and step-by-step support, this program empowers you to control your swelling, reduce your pain, move easier, and get your life back — without expensive surgery or endless trial-and-error treatments.
People who have been diagnosed with Lipedema or experience persistent swelling, pain, or tenderness.
Those who feel frustrated with the lack of clear guidance from healthcare providers.
Those looking for an expert-backed, realistic plan for symptom management without extreme interventions.
Anyone who values accountability, community, and trusted support from professionals who truly understand Lipedema.
Reduce pain, heaviness, and inflammation with proven strategies tailored to your body
Understand your condition with clear, expert-led education that empowers—not overwhelms
Incorporate safe, gentle movement
that supports your lymphatic system without adding stress
Improve lifestyle habits like nutrition, daily routines, and self-care with actionable tools
Stay consistent and on track with
built-in accountability and expert guidance from a team that truly understands Lipedema
Feel supported, seen, and understood inside a judgment-free program designed to work with you, not against you
Learn practical, real-life strategies you can implement immediately—even if you’ve tried other things before
What You'll Get Inside:
📚Access to the full Lipedema Relief Method video library curriculum
🧩 Step-by-step symptom management protocols
🧘♂️ Movement and mobility exercises designed for lipedema
🥗 Nutrition strategies that reduce inflammation and swelling
🛠️ Downloadable tools and worksheets to track your progress
👩⚕️ Monthly Q&A Support with Dr. Jillian Meyer and her team
💬 Private community for accountability and encouragement
📈 Ongoing updates to keep your plan current and effective